Shepherd’s Pie Recipe

Stuck here in the waiting room of… the endocrinology office at the Rutledge Towers in Charleston, I working on the book review I’m attempting. I told you in my last blog of what my intentions were for that. I think that my next blog will be about the official posting of it on hub pages. I’m hoping that the first one is the hardest and that it’ll be easier once I have a sort of template fixed.

I didn’t make it far into my project today before something caught my attention. If you’ve never been to an MUSC office, they all have a set of TVs in their waiting rooms, each playing a station called Accent Health ( It’s pretty good information about health, diseases, exercise, and just about everything else in between. For example, they have a program right now about "eating the rainbow" where you’re supposed to include all of five different colors of fruit and vegetable everyday.

Anyway, what caught my attention was their mentioning cauliflower during the recipee portion of the program. I’ve been hoarding bags of frozen cauliflower thanks to Angel Food Ministries and my lack of knowledge of what to do with it. Anyway, while listening to them making the recipe, a Shepherd’s Pie, it sounded real good and I intend on making it real soon. I just wanted to share my find with you guys and I’ll let you know how it goes! If you want to try it the recipe is here,